Day Retreats For Women
$75.00 per person
Too often we are stressed out, over booked, over worked and empty. We often want to get away to relax, restore and renew, but our schedules are too full to get away or finances may not allow us to. We push ourselves until our lamps are simply empty and our inner light gets dim.
The restorative power of music can be like Oil For Your Lamp.
In our affordable one day retreats you will be able step away from flurry of activity that is our lives for a little while to renew your spirit, rest your mind, and offer yourself a chance to refresh and reset.
You will be met with light refreshments. Then we will move into gentle yoga, meditation, journaling and other relaxing activities; each accompanied by the renewing, refreshing energy of various styles of music- including the music of silence. Lunch will be served.
Come and allow yourself to be cared for and nurtured for just a little while.
No prior yoga experience necessary. Bring your own yoga mat or use one of ours.
Bring a journal and pen, a pillow and a throw blanket you love!
Perfect for Individual Retreat or Groups